In the Rhodes Memorial Hall, Brockhampton
Wednesday 29th March 11am to 12 noon
I would like to offer a ‘taster class’ on Wednesday 29 March at 11am – 12 – that would be a yoga class and I will provide some tea and cake afterwards and a chat about future classes.
Here is a little bit about me as a Yoga Teacher, Massage Therapist and Weleda Wellbeing advisor –
I have been a Sivananda trained Voga Teacher since 2002 where I had the fantastic opportunity to learn my Teacher training in Reith near Kitzbuhel, Austria.
From here I started teaching at Y8 Yoga studios in Hamburg (yes my first classes I taught in German!) I also graduated from The Canadian college of Massage and Hydrotherapy in 1997 so work as a Massage therapist which is a perfect balance. I moved to London 2004 to work with private clients from media and art (including cast of Billy Elliot) also corporate companies including Google.
I met my husband in 2009 and am now based in the Cotswolds building my Yoga classes, therapies working also as a Weleda (natural skin and body care) well being advisor which has also taken me to work behind the scenes at London Fashion Week for the last four years.
So I am extremely happy to offer a taster Yoga class where you can come and try a class – we will include all the keys points of Hatha yoga – proper breathing, proper postures, relaxation, nutrition and positive thinking. I also include postures for balance, better sleep, digestion and maintaining flexibility in the body and the mind.
I look forward to welcoming you to the class.
My contact details for further info –
Mobile 07876 214919